Meno Break — Menopause Complex
Feel like yourself again.
For the 3am wake-ups, the brain fog and the moods that don't feel like you. meno break combines Maca Root, Milk Thistle & Ashwagandha with B-vitamins that contribute to normal psychological function and the reduction of tiredness and fatigue.
The symptoms nobody warned you about
7 targeted ingredients, one capsule
High-strength botanical extracts alongside NRV-backed vitamins and minerals. Everything on the label, nothing hidden.
A Peruvian root with centuries of traditional use during hormonal transitions — included here at one of the highest strengths on the UK market.
A traditional European botanical, standardised so every batch delivers the same level of its key compound, silymarin.
An adaptogenic root used in Ayurvedic tradition for centuries, and one of the most widely researched botanicals in the world.
A classic herb with a long history of traditional use by women at midlife, standardised for consistency.
Plant compounds found naturally in soy and among the most studied botanicals in relation to the menopause.
A nutrient-dense botanical included for its naturally occurring vitamin and mineral content.
Contribute to normal psychological function, normal energy-yielding metabolism, and the reduction of tiredness and fatigue.
Illustrative image. See the product page for the full Nutritional Information panel.
Formulated with you in mind
Developed alongside UK nutritionists for women navigating perimenopause and menopause — vegan capsules, non-GMO, manufactured in GMP-certified UK facilities.
Loved by 2,400+ women across the UK
“Three months in and it’s the first thing I reach for every morning. I feel more like me than I have in a long while.”
“The 3pm slump isn’t running my day any more — and I actually finish my sentences now.”
“Easy to swallow, no strange aftertaste, and it’s slotted into my routine without me thinking about it.”
“My GP was happy for me to take it alongside my usual routine. Three bottles in and it’s part of every morning now.”
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Free UK shipping on all orders · 30-day money-back guarantee
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Frequently asked questions
Everyone is different. Most customers give it 8–12 weeks of consistent daily use to judge it properly — and every first order is covered by our 30-day money-back guarantee, so there's no risk in finding out.
Many customers do, but we always recommend checking with your GP or pharmacist before combining any supplement with HRT or other medication.
The capsules themselves are vegan. The formula contains soya (isoflavones) — please check the full label if you have a soya allergy.
Take 2 capsules daily, ideally with food and a glass of water. Most customers take theirs with breakfast so it becomes part of the morning routine.
meno break is made from well-tolerated botanicals and NRV-dosed vitamins and minerals. As with any supplement, some people may notice mild digestive changes when starting out. If anything doesn't feel right, stop taking it and speak to your GP.
We offer a 30-day money-back guarantee on your first order — just reach out to our support team and we’ll sort a refund, no awkward questions.
Food supplement. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, taking medication (including HRT) or under medical supervision, consult your doctor or pharmacist before use. Not suitable for children. Store in a cool, dry place out of reach of young children. Discontinue use and seek medical advice if adverse reactions occur.